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Meditation: What Is It And How Does It Benefit Us?

Why Meditate

In our general day to day lives our thinking is uncontrolled, our minds wander and thoughts come in and out. Sometimes we apply our minds to a particular problem or plan and our…

Welcome to the new Sligo Gestalt Counselling Website

Hugh and Tina warmly welcome you to the new Sligo Gestalt Counselling website, we hope that you will find all the information you need about us and our method of counselling.  If you have further questions…